Welcome to meditation Guide
Yoga And Meditation Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
The Importance of Meditation for Tuning Up Chakras
from:Meditation has been around for over 5,000 years and has become quite popular in recent years. Originally, meditation was used only in certain religions, but has now crossed over to be used for medicinal as well as psychological purposes. Many are now using meditation for tuning up chakras. Chakras are the spinning energy centers inside our body. They resemble spinning wheels and are connected to sound, light and color. In fact, the word chakra is a Sanskrit word that means 'wheel' or 'circle'. When we are feeling energetic and in good spirits, our chakras are in good shape.
A more modern and recent interpretation of chakra is the center of activity in our body that receives, absorb and express our life force energy. It is referring to the disk or wheel flowing from our major nerve center forward from the spinal column. We have six of these wheels stacked as energy from the base of our spine to the center of our forehead. We have a seventh wheel that is beyond our physical area, but the six major chakras are what corresponds and responds with our consciousness. These chakras have a lot to do with our physical health, spiritual health and overall well-being. Meditation for tuning up chakras is used by many as a means to get their spirits in good working order.
In order to have our chakras working, as they should, everything in our body has to be in perfect alignment and balance. The use of acupuncture in some countries is a form of using meditation for tuning up chakras. It has now become medically proven that our emotional and spiritual well-being can greatly affect our physical being. This is why many doctors will prescribe antidepressants for patients with physical symptoms where there is no physical diagnosis. It has been proven that stress and severe depression can bring on actual physical symptoms and illness in an otherwise healthy person.
To avoid the use of drugs and medication, many have turned to meditation. Meditation has proven to be very helpful and successful in many health problems. In order for meditation to be as successful as possible, our "chakras" has to be in perfect balance and condition. Meditation for tuning up chakras helps to put us in the balance we need. It is used in the same way that certain natural remedies such as acupuncture are used. It pinpoints the exact areas of our body that need to be in balance emotionally and spiritually. The use of medication for tuning up chakras is widely used in many religions and medical facilities that use meditation.
Yoga And Meditation Specific links
Yoga And Meditation News
Hearts & Minds: NAMI Highlights Meditation, Yoga and Other "Mindfulness ... - 24-7PressRelease.com (press release)
Hearts & Minds: NAMI Highlights Meditation, Yoga and Other "Mindfulness ... 24-7PressRelease.com (press release) Practices covered include basic meditation, guided imagery, yoga and Tai Chi, and creative outlets such as writing, art, music and dance. ... NAMI Offers Guidance For Choosing Holistic Mental Disorder Treatment Methods |
Tours & cruises: Hiking in Oregon's Rogue River Canyon - Los Angeles Times
Tours & cruises: Hiking in Oregon's Rogue River Canyon Los Angeles Times Ceiba Del Mar's "Mystical Mayan Adventure" package includes yoga classes, meditation sessions and a spa treatment. Take advantage of the Mayan Riviera ... |
Hearts & Minds: NAMI Highlights Meditation, Yoga and Other 'Mindfulness ... - PR Newswire (press release)
Hearts & Minds: NAMI Highlights Meditation, Yoga and Other 'Mindfulness ... PR Newswire (press release) Practices covered include basic meditation, guided imagery, yoga and Tai Chi, and creative outlets such as writing, art, music and dance. ... |
Kripalu updates its look but not its values - Washington Post
Kripalu updates its look but not its values Washington Post Kripalu is not only a place but a style of yoga that emphasizes meditation and breathing and encourages inward focus and spiritual attunement. ... Details: Kripalu |
Yoga: The lowdown - WalesOnline
Yoga: The lowdown WalesOnline Yoga – Practising the postures, breathing exercises and meditation techniques that come with doing yoga makes you healthier in body, mind and spirit. ... |